Contes Gym Ball Fitness 2in1 75cm diameter blue 0377

Training with a gymnastic ball has a positive effect on our posture, which increases our mood and generally our positive attitude towards life. Its success has been seen for many years in the sports and fitness area, but gymnastic balls are also used in many other institutions.

Exercises specially developed for the ball can be performed and implemented very easily. One half of our ball's surface has been provided with massaging nubs; on the opposite side there are longitudinally incorporated elevations. These prevent the ball from slipping away and increase the efficiency of your training.

The 2-in-1 function offers you comfort and safety and saves you from buying additional products. Our training ball is perfect for use at home or in the office, but it can also be used in gyms or rehabilitation centers. The seat ball is an ideal gift for relatives, friends or employees and colleagues. It greatly strengthens muscles and positively promotes stability, which affects the correct posture of the spine. You can perform individual training in many positions: sitting, standing, lying down or rolling on all fours or lying on your side.

Exercise ball 75 cm

Dimensions before inflation (diameter): 75 cm

Dimensions after inflation (diameter): 65-68 cm

Weight: 988 g